Tomorrow is the first actual day of my goal challenge. Weight loss! Argg. I wish I could eat whatever I wanted whenever I wanted. That would be so delightful but I can’t.
Let’s get to this. I am 5′ and weigh 134 lbs. Not obese but not in my range either. My goal is 10 pounds in 10 weeks. The 10/10 goal is what I am naming this. One pound per week seems doable and healthy. My mind needs to be right and I need to think of this a bit differently. My way is in 10 weeks I will be 10 pounds lighter and healthier. 10 short weeks I will be 124. I swear I have been in the 120’s for so long. I just don’t even know how I will act once I hit that goal.
Now I know I will have great days and I know I will have not so great days. I am prepared so they don’t sidetrack me.
I need to balance stress in my life so I don’t turn to food. That sounded so easy. My mind though is made up. This is something that I want to do and will do…period.
I will do weekly weigh-ins. I thought about daily but I believe that would be too much for me and if I didn’t see any movement I must get a bit down on myself. Weekly for me is better.
Tomorrow I am off to the races. Wish me luck!